Becoming a parent brings about fundamental shifts, in all areas of your life. It can leave you feeling emotionally and physically exhausted, doubting yourself and all the decisions you make.
Imagine feeling confident in who you are and the choices you make for your family.
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Do you question every decision you make?
- Do you feel like you have lost yourself?
- Would you love to find a way to be the parent you want to be, and tend to your own needs too?
Are you ready to create a Flourishing Parenthood manifesto, to guide and support you?
The Flourishing Parenthood coaching program will help you to tend to your needs and your family’s.
What is the Flourishing Parenthood coaching program?
This online coaching program will support and guide you to create your own Flourishing Parenthood manifesto. You will get clear on
- what matters most to you, in all the different dimensions of your life.
- what nourishes you and how to tend to your needs.
- how to integrate your manifesto into your daily, family life.
What do I get?
6 x 60 MINUTE ONLINE COACHING SESSIONS
The frequency of the sessions will be organised to best meet your needs and your capacity.
RESOURCES TO SUPPORT THE SESSIONS
You will receive your own personal, online coaching hub, where you will be able to access a range of resources to support the sessions. 
PERSONAL SUPPORT FROM ME
I will be supporting you throughout the whole process, staying in touch in between sessions.
How much does it cost?
This coaching package costs £299, for 6 x 1 hour online coaching sessions, to be used within 6 months.
What do I get?
6 x 60 MINUTE ONLINE COACHING SESSIONS
The frequency of the sessions will be organised to best meet your needs and your capacity.
RESOURCES TO SUPPORT THE SESSIONS
You will receive your own personal, online coaching hub, where you will access to a range of resources to support the sessions.
PERSONAL SUPPORT FROM ME
I will be supporting you throughout the whole process, staying in touch in between sessions.
How much does it cost?
This coaching package costs £299, for 6 x 1 hour online coaching sessions, to be used within 6 months.
I want in! How do I begin?
All you need to do is email me, or book an introductory call and we can take it from there.
Would you love to join a group of like-minded women?
If you love to share nuggets of wisdom and learn with others, you will love my group coaching program.
Nourish You, is a 6 week group coaching program, for women to explore their own wellbeing.
The women who have attended love the feeling of belonging and being understood.
Why join me?
I totally get it! I have been coaching women to find their own way of achieving the things that really matter to them whilst nourishing their well-being too, since 2010. Working with the context of their whole life, so that they can lead an integrated and aligned life, with plenty of good moments.
It is no coincidence that I began my own wellbeing journey when I became a mother, and my life shifted in fundamental ways. It felt like my life had been shaken around and thrown up into the air, and ever since I have been learning how to put it together in a way that works for me (and my family). It is always changing, and always will be, as we all continue to grow and develop. I know, that my coaching training and positive psychology training, has equipped me with a wealth of knowledge and tools that help me with this.
What people say ....
“I can’t recommend Sam enough! She has really helped me gain clarity and get my confidence back in life and work since becoming a mum for the 2nd time around. “
“Everything about being coached by Sam is really easy, super effective and completely tailored to you as an individual. “
“Sam has helped me create balance between my work and personal life and has taught me skills that I keep coming back to, to keep on track.“