Description
This program will help you to gently, discover new ways of tending to your needs whilst also tending to everyone else’s.
Do you feel like you are running on empty, hurtling towards burnout?
Maybe you feel like you are stuck and don’t know how you can start caring for your own needs.
You struggle to find ways that work for you. You have read books and listened to podcasts and none of them have worked.
And you’re tired of starting different things and never being able to stick to them.
It is time to start tending to your own needs, in a way that works for you.
Join the Nourishing You Group Program to feel understood and supported.
What people say after about the program
“Having this dedicated time in the week on the course to work on my well-being to me be there for others but also for myself.”
“I feel very blessed to have been part of this group as it has impacted so positively on my wellbeing. Taking more time for myself (and having the confidence to do so) is seeing benefits in my energy levels as well as a definite increase in a sense of calm and clarity.”
“Coming together with like minded Women and being able to give and receive support across the weeks and outside of the meetings too”
Love the sound of it? Great.
Put the dates in your diary –
Monday 12th, 19th, 26th June & 3rd, 10th, 17th July 2023.
7.30pm – 9pm. Zoom.
Block it out.
Book yourself on. Once you’ve booked it, it WILL happen.
Bring yourself, your favourite drinks and snacks, a notebook and pen.
I can’t wait to spend this time with you.
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