Before planning the new year, reflect on all that this year has taught you.
It is that time of year when everyone is talking about big plans for next year, new years resolutions, their goals. The step people often miss out is that of reflecting on the year we have had. In this Facebook Live session I share the importance of reflecting and share my tips on how to make it easier.
The videos come in two parts, because I lost internet connection part way through!
Part 1: The Why
Part Two – The How To Reflect
Give yourself time to stop and reflect before running into the next year. It is like giving yourself a refuel before setting off on the next adventure.
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