Jul 2, 2026 | Parenthood, Things my kids teach me
What Our Family Interrailing Trip to Switzerland Taught Me About Adventure, Doubt and Being Brave We’ve just got back from a family adventure: interrailing from Norwich to Interlaken, Switzerland, with stop-offs in Paris. Oh my goodness ….. Switzerland has...
Jun 30, 2025 | Parenthood, Well-being
The Myth of the Magic Weekend: Why Waiting for Time Doesn’t Work I used to tell myself, “I’ll get to it at the weekend.” That swim I craved.The book I wanted to read.The course I was hoping to make progress on. I’d keep going through the week with a quiet hope...
Jul 11, 2020 | Parenthood, Testimonials, Well-being, Women at work
Testimonial: Life is definitely clearer and I feel much more in control “…..I first discovered Sam in 2018 when I purchased her Stop the Flitter diary to help me get organised (clearly needed as it wasn’t ordered until March), and signed up to her Facebook group and...
Jun 28, 2020 | Parenthood, Well-being
Easing yourself back from lockdown As things gradually begin to settle, and the immediate crisis begins to subside, beware of the delayed response that you may have to everything that you have been through. A lot of people have been in survival mode during recent...
Sep 24, 2019 | Confidence, Parenthood
“….. I can’t recommend Sam enough! She has really helped me gain clarity and get my confidence back in life and work since becoming a mum for the 2nd time around. She is warm, kind and really listens to what you’re saying and provides you with skills and...
Jun 13, 2019 | Parenthood, Well-being, Women at work
Are you feeling like you can’t make any more decisions? Do you feel utterly exhausted by the amount of thinking and decision making you need to do every single day? Feeling like you can’t make any more decisions is common, especially for women who are juggling a...
