Mar 9, 2019 | Parenthood, Well-being, Women at work
Do you struggle to say ‘no’? Are you the person that volunteers yourself to fix everything for everyone else? If you are nodding your head, you are not alone! I speak to so many people who feel like they are always responding to everyone...
Feb 15, 2019 | Parenthood, Testimonials, Well-being, Women at work
“….. I highly recommend Sam. My life was spiralling into a tailspin and Sam enabled me to stop the spinning. She helped me to realise that I am a capable person who is in control of my own life. It is important to invest in yourself and a coaching session with Sam is...
Jan 23, 2019 | Ask Sam, Parenthood, Well-being, Women at work
Managing the Motherload I am absolutely thrilled to be included in the March issue of Mother & Baby magazine, as a featured expert, talking about managing the motherload. The Mother & Baby magazine approached me and asked if I could work with them to...
May 22, 2018 | Parenthood, Well-being
Exam season is a tough time in any family home. Emotions are running high and it can feel like a pressure cooker, with all sorts of things flying around. As a parent, grandparent, caregiver, you have hopes and aspirations for the young people that are important in...
Jul 16, 2017 | Parenthood, Women at work
School Holiday Survival Tips For a lot of parents the school holidays can be a time of mixed blessings. It often feels like a time that accentuates the perpetual juggling act that parents find themselves in, between children, home, work/business and own needs. It can...
Jun 13, 2017 | Parenthood, Well-being, Women at work
This was me this morning. After a great weekend, the week started with a bump! Early start from child number 1, who wouldn’t entertain the idea of going back to bed. Child number 2 then woke up earlier than I think she wanted to. Remote control missing from the...
