Feb 15, 2019 | Parenthood, Testimonials, Well-being, Women at work
“….. I highly recommend Sam. My life was spiralling into a tailspin and Sam enabled me to stop the spinning. She helped me to realise that I am a capable person who is in control of my own life. It is important to invest in yourself and a coaching session with Sam is...
Feb 9, 2019 | Testimonials, Well-being, Women at work
“….. When I walked through the door you greeted me with the biggest smile and I instantly felt relaxed. You have the loveliest calming nature and I felt very comfortable and at ease talking to you. You clearly know your stuff and I cannot wait to work with you.”...
Jan 23, 2019 | Ask Sam, Parenthood, Well-being, Women at work
Managing the Motherload I am absolutely thrilled to be included in the March issue of Mother & Baby magazine, as a featured expert, talking about managing the motherload. The Mother & Baby magazine approached me and asked if I could work with them to...
Dec 19, 2018 | Motivation, Well-being
If you’re like the majority of folks and find new years resolutions don’t work for you, but you love the sense of a ‘new start’ that January brings with it, you can still embrace the sense of a fresh focus by choosing a word to bring focus to your year. It can bring...
Sep 20, 2018 | Well-being
Two things that science has indicated are influential in our happiness are meaningful, quality relationships with other people regular gratitude practise. Imagine how powerful it can be if you combine these together? Expressing gratitude in an authentic, genuine way...
