Mar 2, 2016 | Things my kids teach me, Well-being
I keep seeing things and hearing things about not giving up, about not letting failure put you off. Some with positive outlooks. Some with negative outlooks. It has made me realise how much I hate the word failure. I am always very aware of the words that I use and...
Jan 28, 2016 | Motivation, Well-being
Has your motivation mojo got up and left you? Is it hibernating somewhere in these colder months? Are you getting frustrated with yourself because you have all these goals and intentions but you just don’t seem to be able to kick yourself into action? In this...
Dec 16, 2015 | Parenthood, Well-being, Women at work
Christmas is fast approaching. This brings the joy of excited children, festive magic and a few glasses of mulled wine. But it is human to feel like not spreading ‘goodwill to all’ for every second of it. It can also bring a time of Christmas stress. A...
Dec 2, 2015 | Well-being, Women at work
This blog post is dedicated to all the special men in my life. I was persuaded to take part in the Movember Get Moving Challenge this year, by my Dad. Movember is a charity aiming to change the face of men’s health. : “Prostate cancer. Testicular cancer....
Sep 20, 2015 | Well-being
Monday 21st September is World Gratitude Day. It began in with a gathering of people Hawaii in 1965, as a day to take the time to be thankful and show appreciation for the things in our daily lives. From these small beginnings, it has grown worldwide, and the...
Feb 20, 2014 | Parenthood, Well-being, Women at work
So how are you doing with all those good intentions for 2014? Are you still on track for achieving the things you set yourself back on new years eve or new years day? Even if you don’t set new years resolutions, how is your motivation and focus? It is...
