Jan 28, 2016 | Motivation, Well-being
Has your motivation mojo got up and left you? Is it hibernating somewhere in these colder months? Are you getting frustrated with yourself because you have all these goals and intentions but you just don’t seem to be able to kick yourself into action? In this...
Jan 12, 2016 | Motivation, Parenthood, Women at work
We are now in the throws of January, and life has returned to the normal routine for most of us. New Years celebrations, and talk of resolutions is already losing pace. But I bet there are a number of you out there who are feeling you can only now stop to take a...
Dec 26, 2015 | Motivation
Tired of New Years Resolutions? With Christmas Day done for an other year, people start looking to the new year. I was talking to someone last week about why it is that January holds so much significance for us, because in reality it will be another day like all the...
Nov 13, 2013 | Ask Sam, Motivation
I was having a Facebook chat with a good friend in Wales this morning that inspired me to write this blog about change. She was feeling frustrated and disheartened after a training course that had inspired her, because she felt that the amount of change she could...
