Dec 16, 2015 | Parenthood, Well-being, Women at work
Christmas is fast approaching. This brings the joy of excited children, festive magic and a few glasses of mulled wine. But it is human to feel like not spreading ‘goodwill to all’ for every second of it. It can also bring a time of Christmas stress. A...
Aug 24, 2015 | Parenthood, Women at work
I have just come back from a few days away with my family. We had a great time staying in a camping pod in Suffolk, just a few miles from Southwold. We have spent lots of time at the beach – our son shares my love of the sea! I always come back from time away...
Aug 3, 2015 | Parenthood, Women at work
Well, I am back to work now, after 9 months of maternity leave with our second child, Rosa. I can’t believe how fast the last 9 months have gone! It only seems 5 minutes since I was finishing off, ready to embark on our next chapter of parenthood! Whilst I have...
May 29, 2014 | Parenthood
I remember when pregnant with my son (now about to start school in September) it was a time of reassessing who I was and what I was about. Coaching helped me to navigate my way through. When embarking on the journey of parenthood, you are excited about...
Mar 16, 2014 | Parenthood, Testimonials
“At a time of major change: moving hundreds of miles, changing jobs, returning to work after babies, I felt I had a lot to talk about and was a bit overwhelmed at where to begin. Sam helped me get some perspective. She helped me step back and look at things...
Feb 20, 2014 | Parenthood, Well-being, Women at work
So how are you doing with all those good intentions for 2014? Are you still on track for achieving the things you set yourself back on new years eve or new years day? Even if you don’t set new years resolutions, how is your motivation and focus? It is...