Feb 11, 2016 | Parenthood, Women at work
Seeing all the red hearts, red roses and chocolates in the shops for Valentines Day, got me thinking about the one person we should all make sure we give unconditional love to – ourselves. In a world that is so pressured, and busy, and one in which so many of us...
Jan 12, 2016 | Motivation, Parenthood, Women at work
We are now in the throws of January, and life has returned to the normal routine for most of us. New Years celebrations, and talk of resolutions is already losing pace. But I bet there are a number of you out there who are feeling you can only now stop to take a...
Dec 16, 2015 | Parenthood, Well-being, Women at work
Christmas is fast approaching. This brings the joy of excited children, festive magic and a few glasses of mulled wine. But it is human to feel like not spreading ‘goodwill to all’ for every second of it. It can also bring a time of Christmas stress. A...
Dec 2, 2015 | Well-being, Women at work
This blog post is dedicated to all the special men in my life. I was persuaded to take part in the Movember Get Moving Challenge this year, by my Dad. Movember is a charity aiming to change the face of men’s health. : “Prostate cancer. Testicular cancer....
Aug 24, 2015 | Parenthood, Women at work
I have just come back from a few days away with my family. We had a great time staying in a camping pod in Suffolk, just a few miles from Southwold. We have spent lots of time at the beach – our son shares my love of the sea! I always come back from time away...
Aug 3, 2015 | Parenthood, Women at work
Well, I am back to work now, after 9 months of maternity leave with our second child, Rosa. I can’t believe how fast the last 9 months have gone! It only seems 5 minutes since I was finishing off, ready to embark on our next chapter of parenthood! Whilst I have...